A Farnham physio has self-published his own book.

HT Physio founder and lead physiotherapist Will Harlow has written Thriving Beyond Fifty. It contains exercises, advice and easy-to-follow routines for people aged over 50.

Will said: “I am delighted by the response to my book and am very proud of the opportunity to republish Thriving Beyond Fifty with a major publisher later this year. I get messages every day from people who tell me how much of a difference the advice in the book has made to their lives and I am incredibly happy to be able to make a positive impact on a group of people who are often underserved by the healthcare system. It is overwhelming to think that more than 25,000 people have picked up a copy. I can’t wait to share more tips and exercises in the new edition of the book, due for release in October.”